A personalised 12-week journey combining nutrition, yoga, and lifestyle support. Includes 5 one-to-one nutrition consultations, 3 private yoga classes, a comprehensive nutrition assessment, tailored meal planning, and ongoing coaching with email support. Available in-person, online, or hybrid.
A personalised 12-week journey combining nutrition, yoga, and lifestyle support. Includes 5 one-to-one nutrition consultations, 3 private yoga classes, a comprehensive nutrition assessment, tailored meal planning, and ongoing coaching with email support. Available in-person, online, or hybrid.
What’s included
5 one-to-one nutrition consultations (in person or online) over 12 weeks
3 private yoga classes (to build a personalised movement & breathwork foundation)
Complete nutrition assessment & tailored meal planning
Lifestyle & behaviour change coaching
Ongoing email support
Setting: In-Person, Online or Hybrid
If functional tests are chosen, they are not included.
