Your first full session: a clear picture and a plan that fits your life.

We look at the whole picture, not only what you eat. You’ll leave knowing what to change first, why it matters, and how to make it work in your routine.

In the session

  • Your health history, current symptoms and goals

  • Your diet, sleep, stress, movement and daily routine

  • First steps you can start the same day, realistic for a busy job, family or training

What you get

  • 75 minutes one to one, online

  • A personalised nutrition and lifestyle plan by email within 7 days

  • Supplement or functional testing recommendations where useful

Before the session

After booking you’ll receive a short health questionnaire, so we can spend the session on what matters most. If you have recent blood tests or other results, send them along.

How it works

After checkout you’ll receive a link to choose your day and time.

Good to know

  • €60

  • In English or German

  • Nutritional therapy works alongside medical care. It doesn’t replace your doctor.