Your first full session: a clear picture and a plan that fits your life.
We look at the whole picture, not only what you eat. You’ll leave knowing what to change first, why it matters, and how to make it work in your routine.
In the session
Your health history, current symptoms and goals
Your diet, sleep, stress, movement and daily routine
First steps you can start the same day, realistic for a busy job, family or training
What you get
75 minutes one to one, online
A personalised nutrition and lifestyle plan by email within 7 days
Supplement or functional testing recommendations where useful
Before the session
After booking you’ll receive a short health questionnaire, so we can spend the session on what matters most. If you have recent blood tests or other results, send them along.
How it works
After checkout you’ll receive a link to choose your day and time.
Good to know
€60
In English or German
Nutritional therapy works alongside medical care. It doesn’t replace your doctor.