Guided relaxation AUDIO (mp3)

Guided relaxation AUDIO (mp3)

5.00

Get into the state of deep relaxation. You will get a link to download and take-away the mp3 file.

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Entering the state of deep relaxation is beneficial on so many levels. The current Western lifestyle does stimulate the sympathetic nervous system, also called the fight & flight system. Adding mindfulness, relaxation, concentration and meditation are great ways to balance from regular busy life.

Once you have purchased this, you will be able to download the mp3 file and use it as often as you like.